The KinderGarden Chef Andrea

Saturday, 6 August 2011

Healthy Chicken Summer Salad

My Recipe for a healthy, Chicken Summer Salad

2 cups of romaine lettuce
1 cup of cherry tomatoes
1 purple onion thinly sliced
1 cup of cucumber diced small
1 cup of marinated artichokes
3 tbsp of balsamic dressing
Toss your salad and set aside.
Herb Chicken
2 chicken breasts
2 tbsp of chopped thyme
3 tbsp of evoo
1 tbsp of lemon juice and zest
1 clove of garlic finely chopped
1 tsp of diion mustard
1 tsp of salt and 1 tsp of pepper
3 tbsp of balsamic vinegar  dressing

Mix all of your ingredients together and marinate
your chicken. Heat the grill and start cooking that tasty chicken.
Cook chicken until juices run clear. Slice and serve
on your fresh and healthy salad, that you just made and enjoy!

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