The KinderGarden Chef Andrea

Wednesday 8 October 2014

Garden Quinoa Lemon Curry Salad



Garden Quinoa Lemon garlic Curry Salad 
chickpeas and quinoa are full of protein and iron this salad is perfect for vegetairains   
Prepare quinoa and cool
Bring 1 cup of quinoa to a boil add ½ cups of quinoa, boil on low heat for 8 minutes. Fluff with a fork and cool in the fridge. 

Garden veggies
dice  1 cucumber into a small dice
¼ cup of chopped green onion
2 carrots grated 
1 cup of =diced dried apricots
1 zucchini grated
1 cup of diced red pepper
1 /2 cup of sunflower seeds 
Roast 2 cups of chickpeas in the oven with a little olive oil, salt pepper and curry powder for 10 minute on a baking tray cool before tossing into salad


Dressing in a jar measure
1/4 cup of honey
1 tsp of ginger zest
1 tsp of garlic zest
1 tsp of sea salt 
1 tsp of black pepper 
1/4 tsp of curry powder 
1 tbsp of grainy mustard 
1½ cup of olive oil
1 tsp of pepper
1/4 lemon juice
Place lid on jar and shake
Toss all together quinoa, chickpeas  vegetables and dressing together, adjust seasoning with salt and pepper and enjoy!
Top with some crumbled goat cheese if you like? 
Recipe by Chef Andrea Hoblak The KinderGarden Chef

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