The KinderGarden Chef Andrea

Monday, 13 August 2012

A great site for healthy living tips for girls

 


http://www.girlshealth.gov/index.cfm

Blueberry Graham Cracker Cake


                                                              
      Recipe makes 9 pieces of cake
    
     Ingredents
     15 graham crackers crubled
      1 cup
      1 cup brown  sugar
      1 tbsp of baking powder
      1 tsp of cinnamon
      ¾ cup milk
      ½ cup of vegetable oil
      2 eggs
      ¾ cup blueberries
     
      Preperation
      Preheat oven to 375 degrese. In a bowl combine
      dry ingredients. In another bowl combine wet
      ingredients. Now combine both dry and wet and
      blend with mixer for about 3 minutes. In a gresed 9*9”
      dish, pour ½ of your batter. Sprinkle ½ of your blueberries over
      top. Pour the rest of your batter in dish and top with the rest
      of your blueberries. Bake for about 30-40 minutes until tooth
      pick comes out clean and the top is nice and golden.
 
      Chef’s Tips
      Use blackberries for something different. Try using blueberry yogurt instead
      of milk. If lactose intolerent use rice milk or almond milk. This cake is so good
      no matter how you make it!

Chef Andrea’s Pantry Essentials


                                

Baking
all-purpose flour
unbleached flour or bread flour (for bread making)
granulated sugar
powdered sugar
brown sugar
cornstarch
baking powder
baking soda
yeast (regular or instant)
vegetable shortening
chocolate (semi-sweet, bitter-sweet,
& Dutch process cocoa)
Dried Goods
dried beans (various types)
dried fruits
currants
raisins
dates
Rice
Arborio rice
brown rice
white rice
wild rice
Tomatoes (canned)
chopped tomatoes
sundried tomatoes
tomato sauce
tomato paste
whole tomatoes
Vinegars
apple cider vinegar
balsamic vinegar
red wine vinegar
raspberry vinegar
rice vinegar
white wine vinegar

Dried Pasta
angel hair
egg noodles
fettuccine
fusille
lasagna
linguine
penna
spaghetti
Dried Herbs
anise seeds
basil leaves
bay leaves
steak seasoning spice
cayenne pepper
chili powder
cilantro
coriander
cumin (ground & seeds)
curry powder
dill weed
fennel seeds
Herbes de Provence
marjoram
dried mustard
oregano
paprika
red peppers
rosemary
peppercorns (black & white)
poppy seeds
sage
salt (regular & coarse)
saffron
sesame seeds
Tabasco or hot sauce
tarragon
thyme
turmeric
Spices
cinnamon (ground & whole sticks)
cloves (ground & whole)
ground allspice
ground cardamon
ground ginger
ground nutmeg



 

Condiments
chicken broth
beef broth
chutney
hoisin sauce
honey
horseradish
gelatin
ketchup
maple syrup
mayonnaise
molasses
mustard (regular & Dijon)
peanut butter
pickles (sweet, dill & relish)
salsa
sliced pimientos
soy sauce
Terikiyi sauce
Worcestershire sauce
Oils
extra-virgin olive oil
vegetable oil
walnut oil
Milks
Rice milk
powdered buttermilk
powdered milk
sweetened condensed milk
Canned Goods
black beans
canned fruits
canned vegetables
clams
cherries (for cherry jubilee)
cream of mushroom soup
kidney beans
mushrooms
olives (green & black)
pork & beans
salmon
tuna fish
Misc.
coffee (regular & decaf)
tea (various types)
Extracts
almond extract
pure vanilla extract
vanilla beans
Liquors
marsala wine
port wine
red wine
white wine
Gourmet Items
anchovies
artichoke hearts
capers
sun dried tomatoes
curry paste
dried mushrooms
olive paste
pesto
roasted peppers
teriyaki
smoked oysters
Italian dressing
Fresh Produce
fresh herbs (various)
lemons & limes (a must for juice)
garlic bulbs
onions (red & white)
potatoes peppers carrots celery zucchini tomatoes fresh lettuce apples oranges
Refrigerator or Freezer Staples
butter, various cheeses                   
eggs, frozen chicken, whole wheat bread, frozen berries pre maid pie shells, ground beef, frozen vegetables
 
 



    
 




Kitchen Essentials
 
Utensils
2 sets of measuring spoons
2 sets of dry measuring cups
2 glass liquid measuring cups
1-quart liquid measuring cup
baster
biscuit cutter
can opener
citrus juicer
coffee scoop
colander
corkscrew
cutting board
funnel
garlic press
ginger grater
grater (large & hand-held)
ice cream scoop
kitchen tongs (long & short)
long-handled fork
meat pounder
melon baller
mortar and pestle
nutcracker
pepper grinder
potato ricer or masher
salad spinner
skewers (metal or wood)
slotted spoons
soup ladle
spatulas, rubber (3 or 4 of various sizes
and 1 high-heat)

strainers
strawberry huller
tea kettle
thermometers (candy, meat & oven)
timers (2)
turner
vegetable peeler
vegetable brush
vegetable steamer (collapsible)
wire whisk or hard rubber whisk
wooden spoons (4 or 5)
zester
 
Baking Dishes
baking dishes (multiple sizes)
microwave-safe casserole with lid
mixing bowls (4 or more sizes)
pasta bowl (serving)
plastic containers (for storage)
salad bowl (serving)
small ingredient dishes (various sizes)



 
Pots & Pans
broiler pan
cast-iron frying pan
double boiler
Dutch oven
frying pans (8" & 10") I have more than one
of each

large saute pan
roasting pan
saucepans (1-qt., 2-qt. & 3 qt.)
stockpot (8 quart)

 
Cutlery
carving knife
chef's knife
kitchen shears
paring knife (2)
serrated bread knife
serrated tomato knife
sharpening steel
steak knives
 
Baking Equipment
angel food cake pan
baking sheet with rim
cooling racks (2)
flat baking sheets (2)
flour sifter
glass pie plates (2)
loaf pan (2)
muffin tins (2)
oven baking stone (pizzas and bread)
pastry blender
pastry brush
pastry scraper
rolling pin
round cake pans (2)
springform pan (9") I have more than one size
square baking pan (9"x9")
Silpads (rubber baking mats)
 
Electronics
coffee maker
coffee grinder
food processor
hand mixer
heavy-duty blender
kitchen scale
microwave oven
standing mixer
waffle iron (optional)
crock pot (optional)

 
 

Tuesday, 7 August 2012

Blueberry Peach Cinnamon Muffins


 

Dry ingredients
1 1/4 cups whole wheat flour
1 tbsp of baking powder
1/2 tsp of salt
1 tsp of cinnamon
1/2 brown sugar
stir until well incorporated 

Wet ingredients
1/4 cup butter softened
1/4 cup vegetable oil
1 egg
1/3 cup of milk
1 tsp of vanilla

blend butter, with sugar and eggs until fluffy. Add dry slowly to wet, while blending on low speed.
Add milk and oil last. Blend all together for about 2 minutes.

Fold in 1 cup of blueberries and 2 cups of chopped ripe peaches 

Topping
1/4 cup brown sugar
1/4 cup oats
1 tsp of cinnamon
stir in a bowl and top muffins 


Pour batter into paper muffin cups  and bake at 350 for about 20 minutes.

Serve muffins with a nice cup of peach tea! It doesn't get much better than that now does it!


Wednesday, 25 July 2012

California chicken grilled panini



 Make some bbq chicken for dinner and turn it into a great lunch for  the next day

2 slices of your favourite whole grain bread
1 tbsp of mayo
1/2 avocado sliced
a few spinach leaves
1 thin slice of red onion
1 slice of havarit cheese
3 strawberries sliced
1 bbq chicken breast sliced

layer  sandwich with your ingredients, spray your panini grill and
grill for about 2 minutes on each side.
Slice serve and enjoy!







Monday, 16 July 2012

My Healthy, Pomegrante Bellini Cocktail





4 cups of frozen peaches
2 cups peach cocktail juice blend
1 cup of ice
blend in a blender until nice and smooth.

pour frozen peach mixture in to a martini glass.
Pour pom juice over top with a splash of peach schnapps, maybe a little bit more than a splash, just saying!




Watermelon Feta Salad Strange But Amazing!



1 large watermelon, rind removed and cut into large chunks

1 lemon, juiced and zested
1/2 cup olive oil
Sprinkled sea salt and freshly ground black pepper, to taste
1 large handful fresh basil, mint or cilantro 
1 cup feta cheese, crumbled or cubed
 a drizzle of balsamic reduction optional  

Directions

  1. Toss the watermelon into a large bowl and add everything else. Toss gently and serve.
 It's  a strange combination of flavors but it works, because the feta is salty and the watermelon is so  sweet. Try it out, feta doesn't just have to be for Greek Salad!