Ingredients for rosemary rub
the zezt and juice from 1 orange
1 tsp of garlic minced
In a bowl measure out
1/4 cup of brown sugar
1 tsp of red chilies
1 tbsp of chopped fresh rosemary
1 tsp of black pepper
1 tsp of salt
1 tbsp of grainy mustard
In a glass dish place chicken breasts, drizzle vegetable oil over top.
Rub rosemary rub over chicken, bbq on low until chicken is cooked.
Top chicken with orange pepper salsa
Orange salsa
Peel and dice 2 oranges
1/2 a red onion diced small
1/4 cup of diced red pepper
a pinch of salt and pepper
1 tbsp of olive oil
1 tbsp of chopped parsley
mix it all up in a bowl and serve over chicken
Serving suggestions
Wild rice and mixed greens for a light and healthy meal!
A nice glass of white wine goes pretty good too!
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