Veg Out Vegan Brownies
They taste too good to be this healthy!
Featured Healthy
ingredients;
Cocoa Powder, is a concentrated source of polyphenols,
specifically the flavan-3ols, and minerals, including iron, magnesium, phosphorus,
potassium and copper.
Quinoa,
has the most protein of any grain, great source of vitamins & minerals
- iron, magnesium, Vitamin E, potassium, amino acids, fiber - ideal for
vegetarian or vegan diets.
Ground Flax, is an excellent source of omega-3
essential fatty acids. Flax is a very
good source of dietary fibre and manganese. Flax is also a good source of foliate
and vitamin B6 as well as the minerals magnesium, phosphorus, and copper. In
addition, flax seeds are concentrated in lignan phytonutrients.
Coconut, is highly nutritious and rich in
fibre, vitamins, and minerals. It is classified as a "functional
food" because it provides many health benefits beyond its nutritional
content.
Zucchini, is an excellent source of
antioxidant-promoting manganese and vitamin C. It is also a very good source of
heart-healthy magnesium, dietary fibre, potassium, and foliate; bone-supportive
copper; energy-producing phosphorus, and immune-supportive vitamin A. In
addition, Zucchini is a good source of
anti-inflammatory omega-3 fatty acids; energy-enhancing vitamin B1, vitamin B2,
and niacin; heart-healthy vitamin B6; bone-supportive calcium; immune-enhancing
zinc; and muscle-building protein.
Carrots, are an excellent source of vitamin A
(in the form of carotenoids). In addition, they are a very good source of
immue-supportive vitamin C; bone-building vitamin K; and heart-healthy dietary
fibre and potassium.
Ingredients, whole wheat flour, brown
sugar, vegetable oil, salt, baking powder, cinnamon vanilla extract
