I was very blessed to be invited to this kindergarten for a special valentines cooking demo with the little ones. I love how excited the children get when they make their own healthy treats. One of the things I always like to finish of a class with stickers to show the children of what a good job they did. It never fails the sticker always seems to be the favorite part and not just for the children.
My version of a Valentines heart healthy yogurt parfait. Layer
strawberry and vanilla yogurt a sprinkle of hemp hearts 1 tbsp of dark
chocolate chips frozen strawberries in between the yogurt top with a
fresh heart shaped strawberry.
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