The KinderGarden Chef Andrea

Wednesday, 14 November 2012

Eating Healthy Made Easy!





My healthy dinner is as easy as 1 2 3 4

1 boil some noodles, season with salt and pepper and a little butter and sour cream

2 Steam some asparagus

3 Grill some all ready marinated chicken from your super market.

4 Make a healthy salad with a bag of mixed greens, top with slivered almonds, diced
 cucumber,  sun dried tomatoes and your favorite dressing. Add some
herb goat cheese if you like it.


I love to make my own marinades for chicken but I am never afraid  to use the all ready
packaged chicken that has been marinated already. It's always great if you can make you dinner prep time a lot shorter so you can actually relax after your long day at work or taking care of your home and children.


Next day cooking tip

If you have some whole wheat tortillas and you need lunch to take to work, slice
up some of that chicken form the night before and fill your wrap with the chicken and
leftover salad. Drizzle some dressing and roll it up in some plastic wrap and there you go you
have a healthy lunch for work.  



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